Why You Should Compete at Least Once in BJJ
Thinking about entering your first BJJ competition? Discover why every Jiu Jitsu practitioner should compete at least once, regardless of age, experience, or ambition.
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Should You Train BJJ When You're Sick? (Doctor and Black Belt Explains)
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Reflections on My Early Days
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Leg Locks 101: A Beginner’s Guide to Leg Locks in BJJ
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Our Top 10 Tips for First Time Competitors
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Does Jiu Jitsu Still Have a Place in MMA?
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Why Discipline, Not Insight, Changes a Life
BJJ mindset, discipline, and personal growth. What getting submitted teaches about ego, pressure, and real change on and off the mat.
by JJB Admin
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The Evolution of Jiu Jitsu
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How to Roll as an Older Grappler (Without Breaking Yourself)
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10 Reasons Your Jiu Jitsu Isn't Getting Better
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Stronger, Healthier Shoulders for Jiu Jitsu
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