How to Suck Less at Jiu Jitsu:
101 Tips That Actually Help

Jiu Jitsu is tough. Progress can feel slow, and it’s easy to get lost or frustrated. That’s why we created this free guide with 101 practical tips you can use right away.

Written by two black belts with over 60 years of combined martial arts experience, it distils decades of trial, error, and hard-earned lessons into clear advice you can apply on the mat.

Inside you’ll discover how to:
✅ Build the right mindset and avoid common traps
✅ Train smarter and make the most of your mat time
✅ Strengthen the technical foundations that carry you through every stage
✅ Handle plateaus, injuries, and burnout without losing motivation
✅ Use lifestyle habits that support long-term progress

Every tip is practical, tried-and-tested, and designed to help you improve faster — without overcomplicating things.

Download your copy today and start making small, simple changes that lead to big improvements in your Jiu Jitsu.