Free Jiu Jitsu Guide
How to Suck Less at Jiu Jitsu
101 tips that actually help.
Jiu Jitsu is tough. Progress can feel slow, and it's easy to get lost or frustrated. This free guide brings together 101 practical tips you can use to train smarter, keep progressing and get more from your time on the mats.
101 practical tips from two black belts
Over 60 years of combined martial arts experience
Build the right mindset and avoid common traps
Train smarter and make better use of mat time
Strengthen the technical foundations that support long-term progress
Deal with plateaus, injuries and burnout — plus lifestyle habits that keep you progressing
Marc Barton & Leigh Remedios
101 Practical Tips
Small changes. Better Jiu Jitsu.
01
Train smarter
Making better use of your mat time and avoiding common training mistakes.
02
Keep progressing
Mindset, plateaus, motivation, injuries and burnout — while maintaining momentum.
03
Build for the long term
Technical foundations and lifestyle habits that support continued progress.
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