Using Your Mind’s Eye – Visualisation for Jiu Jitsu
This article was written by Nicolas Gregoriades, who is a 3rd degree Jiu-Jitsu black Belt under Roger Gracie. Nic is...
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Articles
5 Reasons Kettlebells are the Perfect Compliment to Jiu Jitsu
This article was written by Nicolas Gregoriades, who is a 3rd degree Jiu-Jitsu black Belt under Roger Gracie. Nic is...
by JJB Admin
3 years ago
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Mobility Training for Jiu Jitsu
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Cross Training in Wrestling and Jiu Jitsu
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BJJ's Biggest Weakness is it's New Secret Weapon
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Nutrient Timing for Grapplers
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