Articles

Maurício Gomes: The Legacy of a Jiu-Jitsu Pioneer

Maurício Gomes: The Legacy of a Jiu-Jitsu Pioneer

Explore the legacy of Maurício Gomes, a Jiu Jitsu pioneer whose influence shaped generations of grapplers across the world.

by JJB Admin

10 months ago

Preparing for the Podium: A Beginner’s Guide to BJJ Rules

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Preparing for the Podium: A Beginner’s Guide to BJJ Rules

11 months ago

The Benefits of Training Both Gi and No-Gi Grappling

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The Benefits of Training Both Gi and No-Gi Grappling

A year ago

The First MMA Match Caught on Film?

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The First MMA Match Caught on Film?

A year ago

How to Train Leg Locks Safely

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How to Train Leg Locks Safely

A year ago

Positional Sparring in Brazilian Jiu-Jitsu: The Key to Mastery

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Positional Sparring in Brazilian Jiu-Jitsu: The Key to Mastery

A year ago

Positional Hierarchy and Strategy

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Positional Hierarchy and Strategy

The concept of positional hierarchy is integral to the understanding of jiu jitsu. It refers to the ranking of different positions in terms of their relative dominance and control. Not all positions are equal, and some are more advantageous than others.

by JJB Admin

A year ago

Using Heart Rate Variability to Monitor Your Training

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Using Heart Rate Variability to Monitor Your Training

A year ago

A Glossary of BJJ Terms

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A Glossary of BJJ Terms

A year ago

Can Jiu-Jitsu Athletes Benefit from the Ecological Method? A Coach's Perspective

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Can Jiu-Jitsu Athletes Benefit from the Ecological Method? A Coach's Perspective

A year ago

Five Ways to Naturally Boost Your Immune System

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Five Ways to Naturally Boost Your Immune System

A year ago

What Kit and Equipment Will You Need for BJJ

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What Kit and Equipment Will You Need for BJJ

A year ago

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