Articles

How to Drop Body Fat

The article provides practical insights and strategies tailored for those engaged in the dynamic world of Jiu-Jitsu that want to drop body fat. Whether you're looking to fine-tune your physique, cut weight for a comp, or simply adopt a healthier lifestyle, this read offers valuable guidance.

by JJB Admin

A year ago

Articles

Dealing with Injuries in Jiu Jitsu

The article addresses the challenges and offers practical advice on how to navigate and recover from injuries effectively. Whether you're currently dealing with an injury or interested in preventive measures, this read provides a thoughtful perspective.

by JJB Admin

A year ago