Finding Your Flow in Jiu Jitsu This article was written by Mike Bidwell, author of the excellent site, BJJ After 40. What is 'Flow' in a Jiu... by JJB Admin 5 years ago
Articles 'Better Jiu Jitsu in 28 Days' Challenge This article was written by 3rd-degree Roger Gracie Jiu-Jitsu Black Belt Nicolas Gregoriades. Following this program closely will massively improve... by JJB Admin 6 years ago
