Articles

The Top 7 Shoulder Conditions Affecting Grapplers

Osteopath and Black Belt Miad Najafi explains the common shoulder injuries in BJJ and grappling and how to treat them.

by JJB Admin

4 years ago

Articles

Kettlebell Training for Jiu Jitsu Part 4

The final instalment in a series of four articles on kettlebell training for jiu jitsu by Jason Brown, a jiu jitsu coach known for his deep understanding of supplemental training methods.

by JJB Admin

5 years ago