The Top 7 Shoulder Conditions Affecting Grapplers
Osteopath and Black Belt Miad Najafi explains the common shoulder injuries in BJJ and grappling and how to treat them.
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Types of Grappling Martial Arts
Grappling systems are those Combat Sports that focus on throws, takedowns, submissions and ground-fighting. The most popular forms are explained here.
by JJB Admin
5 years ago
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Why You Should Compete at Least Once in BJJ
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The Rear Naked Choke - The King of Submissions
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Mobility Training for Jiu Jitsu
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Cross Training in Wrestling and Jiu Jitsu
6 years ago
