50-50: Theory & Use
50-50 guard is a position that gets a lot of hate in modern jiu jitsu, primarily because of its association...
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The Top 7 Shoulder Conditions Affecting Grapplers
This article was written by osteopath, black belt, and owner of Centre Line BJJ, Miad Najafi. Grappling ranks amongst some of the...
by JJB Admin
4 months ago
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Common Half Guard Mistakes with Oli Geddes
5 months ago
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Oli Geddes Interview: "Don't define yourself too early"
5 months ago
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How to Your Jiu Jitsu Belt
6 months ago
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Top 5 Injury Prevention Stretches for Jiu Jitsu
7 months ago
