Physical Health and Fitness Benefits Of Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu is not only a sport, a martial art, but it is also a lifestyle with the ability to... by JJB Admin 6 months ago
Articles The Importance of Specific Sparring in Jiu Jitsu In this video, 3rd-degree jiu jitsu black belt Nicolas Gregoriades discusses the importance of position specific sparring and how utilizing it... by JJB Admin 9 months ago
