Techniques
Omoplata Side Control: Monoplata & Armbar Finishes
Heel Hook Mechanics: Hand, Wrist & Elbow Position
Oliver Geddes – His Go-To Half Guard Pass
Omoplata Roll Escape Counter | Maintaining Control
Closed Guard Omoplata Fundamentals
Inside vs Outside Heel Hooks: Which Is Stronger?
Bow & Arrow Countered? Here’s the Fix
De La Riva to Sit-Up Guard: 3 Easy Sweeps
Lapel Guard to Gubber Guard | High-Percentage Chokes
How to Defend Heel Hooks (And Why It Makes Your Offence Better)
Oliver Geddes Teaches the Ezekiel Choke from Arm Triangle
Oliver Geddes Teaches the S Grip Arm Triangle