Cutting Armbar From the Arm Wrap
2nd-degree black belt Marc Barton teaches how to set up a cutting armbar from the arm wrap. Marc credits his instructor, the legendary Mauricio Motta Gomes, for the details he is showing.
Techniques
Techniques
Yoko Tomoe Nage
The video by MMA legend and jiu jitsu black belt Leigh Remedios, introduces and explores the Yoko Tomoe Nage throw. Whether you're a seasoned practitioner or someone eager to expand your technical repertoire, it provides valuable insights and inspiration.
