Gi Meets No Gi: The Ghost Escape Marc and Leigh team up to teach two variations of the Ghost Escape from side control, with Marc demonstrating the Gi version and Leigh covering the No-Gi approach. by JJB Admin 5 days ago
Techniques Basic Choke From Lapel Guard 1st-degree black belt Cole Porter teaches the basic choke from lapel guard. by JJB Admin 4 months ago