Just started Brazilian Jiu Jitsu or Submission Grappling?
We explain everything you need to know in our NEW, fully updated and improved manual:
✅ Over 100 pages of beginner-focused information
✅ Written by our team of experienced black belts
✅ A detailed history of BJJ
✅ Choosing the right academy for you
✅ Attending your first class
✅ BJJ mat etiquette
✅ Equipment and gear advice
✅ Understanding the fundamental positions
✅ The key concept of positional hierarchy
✅ Top ten tips for beginners
✅ And much more!
“I wish I’d had access to something like this when I started jiu jitsu. This guide has everything a beginner needs to avoid common mistakes and progress quickly in BJJ.”
Kit Dale - Jiu Jitsu Legend