Roger Gracie – The Story of the Greatest Grappler of All Time
Discover the legacy of Roger Gracie, 10x IBJJF World Champion and ADCC legend. Never submitted in competition, his mastery of fundamentals changed Jiu Jitsu forever.
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Preparing for the Podium: A Beginner’s Guide to BJJ Rules
This guide simplifies IBJJF rules, covering scoring, advantages, penalties, and disqualifications to help competitors navigate BJJ tournaments with confidence.
by JJB Admin
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The Benefits of Training Both Gi and No-Gi Grappling
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The First MMA Match Caught on Film?
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How to Train Leg Locks Safely
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Positional Sparring in Brazilian Jiu-Jitsu: The Key to Mastery
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