Articles

Why Discipline, Not Insight, Changes a Life

BJJ mindset, discipline, and personal growth. What getting submitted teaches about ego, pressure, and real change on and off the mat.

by JJB Admin

A week ago

Articles

Five Core Principles of Guard Retention

A practical guide to guard retention, covering key principles, gi adjustments, and simple tactics to stop passes, stay mobile, and turn defence into offence.

by JJB Admin

2 months ago