Why Every Generation Thinks Jiu Jitsu Has Changed for the Worse
Why does every generation think Jiu Jitsu has changed for the worse? A thoughtful look at how the art has evolved through the decades.
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Our Top 10 Tips for First Time Competitors
First BJJ competition? Learn how to manage nerves, prepare properly, and perform your best with these 10 essential tips for beginners.
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The Evolution of Jiu Jitsu
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