The World of Grappling: An A–Z Tour of Wrestling Arts
Explore 50+ grappling styles from around the world in this A–Z guide—featuring BJJ, sambo, sumo, catch wrestling, judo, and rare folk traditions.
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The Shared Path of Jiu Jitsu and Yoga
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Roger Gracie – The Story of the Greatest Grappler of All Time
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1912 Jiu-Jitsu Demo – The Roots of BJJ?
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What It Really Takes to Earn a BJJ Black Belt
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Utilising the Pareto Principle for Jiu Jitsu
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Why Jiu Jitsu Was the Therapy I Didn’t Know I Needed
Brazilian Jiu Jitsu has emerged as an unexpected yet powerful form of therapy, offering mental clarity, emotional resilience, and stress relief. This article explores how the practice helps individuals recover from burnout, anxiety, and high-pressure careers by anchoring them in the present and providing a path to inner calm.
by JJB Admin
3 months ago
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Maurício Gomes: The Legacy of a Jiu-Jitsu Pioneer
3 months ago
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Preparing for the Podium: A Beginner’s Guide to BJJ Rules
4 months ago
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The Benefits of Training Both Gi and No-Gi Grappling
5 months ago
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The First MMA Match Caught on Film?
5 months ago
