Articles Top 10 Superfoods for Jiu-Jitsu This article was written by jiu jtsu black belt Sheena Bidwell, an instructor at Flo-Life BJJ in Lakewood, Colorado. Build a better BJJ game... by JJB Admin 5 days ago
Techniques Old-School Self-Defence with Mauricio Gomes The legendary Mauricio "Maurição" Motta Gomes is one of only six people to have been promoted to black belt by Rolls... by JJB Admin 3 weeks ago
