Articles Roger Gracie's Father Sparring Aged 64 This great clip shows Roger Gracie's father, coral belt Mauricio Gomes, sparring with one of his students at the Roger... by JJB Admin A day ago
Techniques Outside Hook Ankle Lock In this clip from Foot Lock Mastery, Oli Geddes teaches us us the outside hook ankle lock variation. Oli is a... by JJB Admin A week ago
