Articles
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BJJ mindset, discipline, and personal growth. What getting submitted teaches about ego, pressure, and real change on and off the mat.
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Latest Techniques
Techniques
How to Defend Heel Hooks (And Why It Makes Your Offence Better)
Heel hook defence with Leigh Remedios. Learn roll out, heel slip, toe slip and pummel escapes, and why better defence improves your leg lock attacks.
by JJB Admin
6 hours ago
Techniques
Oliver Geddes Teaches the Ezekiel Choke from Arm Triangle
2 weeks ago
Techniques
Oliver Geddes Teaches the S Grip Arm Triangle
3 months ago
Techniques
The De La Riva Balloon Sweep Made Easy
3 months ago
Techniques
Tripod Sweep from the Jelly Guard
4 months ago
Techniques
The Complete Underhook Half Guard System - Sweeps & Back Takes
4 months ago
