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Latest Articles

Positional Hierarchy and Strategy

Articles

Positional Hierarchy and Strategy

The concept of positional hierarchy is integral to the understanding of jiu jitsu. It refers to the ranking of different positions in terms of their relative dominance and control. Not all positions are equal, and some are more advantageous than others.

by JJB Admin

A day ago

Using Heart Rate Variability to Monitor Your Training

Articles

Using Heart Rate Variability to Monitor Your Training

A month ago

A Glossary of BJJ Terms

Articles

A Glossary of BJJ Terms

3 months ago

Can Jiu-Jitsu Athletes Benefit from the Ecological Method? A Coach's Perspective

Articles

Can Jiu-Jitsu Athletes Benefit from the Ecological Method? A Coach's Perspective

4 months ago

Five Ways to Naturally Boost Your Immune System

Articles

Five Ways to Naturally Boost Your Immune System

6 months ago

What Kit and Equipment Will You Need for BJJ

Articles

What Kit and Equipment Will You Need for BJJ

7 months ago

Classic Embroidered Badge

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Classic Embroidered Badge

Latest Techniques

Powerful Choke From Gubber Guard

Techniques

Powerful Choke From Gubber Guard

In this video, Cole, a 1st-degree black belt, shows us how to set up a powerful choke from the gubber guard.

by JJB Admin

A week ago

Setting Up Gubber Guard

Techniques

Setting Up Gubber Guard

4 weeks ago

The Invisible Collar Choke

Techniques

The Invisible Collar Choke

A month ago

Fix Your Lapel Guard Choke

Techniques

Fix Your Lapel Guard Choke

2 months ago

Basic Choke From Lapel Guard

Techniques

Basic Choke From Lapel Guard

2 months ago

Unlocking Turtle Position: 3 Effective Turnovers

Techniques

Unlocking Turtle Position: 3 Effective Turnovers

3 months ago

Zero to Hero: Introduction to Heel Hooks - Digital Download

£50.00

Zero to Hero: Introduction to Heel Hooks - Digital Download