Articles
Why You Should Compete at Least Once in BJJ
Thinking about entering your first BJJ competition? Discover why every Jiu Jitsu practitioner should compete at least once, regardless of age, experience, or ambition.
Thinking about entering your first BJJ competition? Discover why every Jiu Jitsu practitioner should compete at least once, regardless of age, experience, or ambition.
Leigh Remedios explains the key differences between inside and outside heel hooks, and why the inside heel hook is often considered superior.