What It Really Takes to Earn a BJJ Black Belt
It takes an average of 13.3 years to earn a BJJ black belt. Discover why the journey is longer, harder, and more personal than most people think.
Articles
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Utilising the Pareto Principle for Jiu Jitsu
3 weeks ago
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Why Jiu Jitsu Was the Therapy I Didn’t Know I Needed
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Maurício Gomes: The Legacy of a Jiu-Jitsu Pioneer
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Preparing for the Podium: A Beginner’s Guide to BJJ Rules
2 months ago
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The Benefits of Training Both Gi and No-Gi Grappling
3 months ago
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The First MMA Match Caught on Film?
Historic footage of the 1937 Pio Pico vs. Nick Lutze bout, possibly the earliest MMA match ever filmed.
by JJB Admin
3 months ago
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How to Train Leg Locks Safely
4 months ago
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Positional Sparring in Brazilian Jiu-Jitsu: The Key to Mastery
5 months ago
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Positional Hierarchy and Strategy
6 months ago
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Using Heart Rate Variability to Monitor Your Training
7 months ago
