Finding Your Flow in Jiu Jitsu This article was written by Mike Bidwell, author of the excellent site, BJJ After 40. What is 'Flow' in a Jiu... by JJB Admin 7 years ago
Articles 'Better Jiu Jitsu in 28 Days' Challenge This article was written by Nicolas Gregoriades, who is a 3rd degree Jiu-Jitsu black Belt under Roger Gracie. Nic is... by JJB Admin 8 years ago
