Jiu Jitsu Brotherhood

Technique

Omoplata Side Control: Monoplata & Armbar Finishes

In this follow-up lesson, Younis Nabi demonstrates how to transition to omoplata side control when your opponent rolls to escape the omoplata.

Rather than losing the position, Younis shows how to maintain control and turn your opponent's defence into another attacking opportunity.

In this video, you'll learn:

  • How to maintain control when your opponent rolls to escape the omoplata.

  • How to transition into omoplata side control.

  • How to finish with a monoplata.

  • How to switch to a conventional armbar if your opponent's hand slips free.

Learn more about training with Younis at Centre Line Jiu Jitsu in Hove.

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