The Arm Wrap System Marc Barton, 2nd-degree black belt, shares a 4-attack closed guard sequence learned from Coral Belt Mauricio Gomes, chaining collar chokes, a triangle, and an armbar. by JJB Admin 10 months ago
Techniques Fix Your Lapel Guard Choke Fixing the grip on the lapels guard choke will make it extremely tight and it can even be applied with one hand. by JJB Admin A year ago
