Bear Hug Defence 3
The legendary Mauricio Gomes teaches another self defence technique against a bear hug. This time your opponent is attacking from...
Techniques
Techniques
Back Escape to Outside Heel Hook
In this short clip from Leg Locks Demystified, Karen Darabedyan teaches us a way to attack the outside heel hook...
by JJB Admin
A year ago
Techniques
Inside Heel Hook from the Closed Guard
A year ago
Techniques
Shoulder Grab Defence with Mauricio Gomes
A year ago
Techniques
Lapel Grab Defence with Mauricio Gomes
A year ago
Techniques
Old-School Self-Defence with Mauricio Gomes
A year ago
