Make Your Side Control Feel Twice as Heavy
In this video, 3rd-degree Roger Gracie Jiu-Jitsu Black Belt Nicolas Gregoriades outlines two principles that will make a huge difference to your success...
Techniques
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A Powerful Closed-Guard Sweep
This video technique post is by 3rd-Degree Roger Gracie Jiu-Jitsu Black Belt Nicolas Gregoriades. After an era which saw the half,...
by JJB Admin
5 years ago
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