Standing Ankle Lock Cross Sweep In this clip from Foot Lock Mastery, Oli Geddes teaches us the cross ankle sweep from the standing ankle lock position.... by JJB Admin 2 years ago
Techniques The Back-O-Plata Choke In this video, Mike Bidwell from Flo-Life BJJ and BJJ After 40 teaches us how to apply the 'Back-O-Plata' choke. This clip... by JJB Admin 2 years ago
