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Techniques

Bear Hug Defence 5

Bear Hug Defence 5

by JJB Admin

A week ago


In this video, the legendary coral belt Mauricio Gomes teaches us how to break the grip and escape when an opponent has you in a strong rear bear hug.

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If you enjoyed this video, then you may also enjoy our popular online video course 'BJJ Building Blocks' by 4th-degree Jiu Jitsu Black Belt under Roger Gracie, Nicolas Gregoriades.

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