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Techniques

Bear Hug Defence 3

Bear Hug Defence 3

by JJB Admin

3 weeks ago


The legendary Mauricio Gomes teaches another self defence technique against a bear hug. This time your opponent is attacking from behind and has double underhooks. This defence ends up with either a nice knee bar attack or control from top side.

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If you enjoyed this video, then you may also enjoy our popular online video course 'BJJ Building Blocks' by 4th-degree Jiu Jitsu Black Belt under Roger Gracie, Nicolas Gregoriades.

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