Technique
Bear Hug Defence 3
The legendary Mauricio Gomes teaches another self defence technique against a bear hug. This time your opponent is attacking from behind and has double underhooks. This defence ends up with either a nice knee bar attack or control from top side.
The legendary Mauricio Gomes teaches another self defence technique against a bear hug. This time your opponent is attacking from behind and has double underhooks. This defence ends up with either a nice knee bar attack or control from top side.
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