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Techniques

Bear Hug Defence 4

Bear Hug Defence 4

by JJB Admin

2 weeks ago


In this video, the legendary coral belt Mauricio Gomes teaches another self-defence technique against a bear hug. This time your opponent is again attacking from behind, but this time his arms are over the top of yours.

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If you enjoyed this video, then you may also enjoy our popular online video course 'BJJ Building Blocks' by 4th-degree Jiu Jitsu Black Belt under Roger Gracie, Nicolas Gregoriades.

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