arrow-right cart chevron-down chevron-left chevron-right chevron-up close menu minus play plus search share user email pinterest facebook instagram snapchat tumblr twitter vimeo youtube subscribe dogecoin dwolla forbrugsforeningen litecoin amazon_payments american_express bitcoin cirrus discover fancy interac jcb master paypal stripe visa diners_club dankort maestro trash


Bear Hug Defence 4

Bear Hug Defence 4

by JJB Admin

4 months ago

In this video, the legendary coral belt Mauricio Gomes teaches another self-defence technique against a bear hug. This time your opponent is again attacking from behind, but this time his arms are over the top of yours.

If you enjoyed this video, then you may also enjoy our popular online video course 'BJJ Building Blocks' by 4th-degree Jiu Jitsu Black Belt under Roger Gracie, Nicolas Gregoriades.


Leave a comment

Please note, comments must be approved before they are published

Shopping Cart