In this video, jiu jitsu black belt Cole Porter teaches us the free lasso sweep from the knee shield position. Cole gives some great tips on using frames and body structure from the position, which is very helpful for smaller players.
Cole is the head instructor at Vanquish Jiu Jitsu Belfast
This video was filmed at the 2022 Jiu Jitsu Brotherhood Club Network Seaside Summer Special.
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If you enjoyed this video, you may also enjoy our instructional video 'Half Guard Mastery', by Roger Gracie Jiu Jitsu Black Belt Oli Geddes.
1 comment
Great details thank you