Shoulder Grab Defence with Mauricio Gomes In this video, jiu jitsu legend Mauricio Gomes teaches a a counter to a one-handed grab on the shoulder. by JJB Admin 2 years ago
Techniques Roger Gracie Teaches the Armbar from Closed Guard In this video, the legendary Roger Gracie teaches how he sets up and finishes the armbar from closed guard. by JJB Admin 2 years ago