Mastering the Triangle Choke In this video, 3rd-degree Roger Gracie black belt Nic Gregoriades teaches the key details of one of the most powerful and... by JJB Admin 2 years ago
Techniques A Detailed Guide to the Guillotine Choke The Guillotine choke is one of those moves that is both extremely simple and quite complex. It's easy to do... by JJB Admin 3 years ago
