Triangle Choke Mechanics In this video, Mike Bidwell from Flo-Life BJJ and BJJ After 40 runs through a comprehensive and detailed review of the mechanics of... by JJB Admin A week ago
Techniques Omoplata from Overhook Half Guard In this video, Oli Geddes teaches the stretch through omoplata from the overhook half guard. Oli is a black belt... by JJB Admin 2 months ago
