Closed Guard Omoplata Fundamentals
In this lesson, Younis Nabi breaks down one of Brazilian Jiu-Jitsu's most effective submissions from closed guard: the omoplata. Starting...
In this lesson, Younis Nabi breaks down one of Brazilian Jiu-Jitsu's most effective submissions from closed guard: the omoplata. Starting...
Oliver Geddes teaches an Ezekiel choke from the arm triangle, continuing his Progressive Jiu Jitsu Project series and supporting the Oliver Geddes Foundation.