Make Your Side Control Feel Twice as Heavy
In this video, 3rd-degree Roger Gracie Jiu-Jitsu Black Belt Nicolas Gregoriades outlines two principles that will make a huge difference to your success...
Techniques
Techniques
Jiu Jitsu Concept: Using a First Class Lever
In this video, 3rd-degree Roger Gracie Jiu Jitsu black belt Nicolas Gregoriades explains how to use leverage effectively and provides...
by JJB Admin
9 years ago
Techniques
Jiu Jitsu Concept - 'Combining Masses'
9 years ago
Techniques
The Ultimate Jiu Jitsu Takedown Drill
9 years ago
Techniques
High Percentage Ankle-Lock Set-Up
9 years ago
Techniques
One of the Best Side-Mount Submissions in Jiu Jitsu
9 years ago
