The Ankle Lock as a Position In this clip from Foot Lock Mastery, Oli Geddes teaches us the basics of the ankle lock as a position. Oli... by JJB Admin A year ago
Techniques How to Use X-Guard Jiu-Jitsu black belt Nic Gregoriades explains the basic controls used in X-Guard, including some of the things that he does... by JJB Admin A year ago
