Technique
Gi Meets No Gi: The Ghost Escape
Marc and Leigh team up to teach two variations of the Ghost Escape from side control, with Marc demonstrating the Gi version and Leigh covering the No-Gi approach.
Join Marc and Leigh in a special team-up video where they break down two awesome variations of the Ghost Escape from underneath side control! 👻
👉 Marc takes you through his Gi version, perfect for controlling grips and using the lapel to your advantage.
👉 Leigh dives into the No-Gi adaptation, focusing on timing and movement to outsmart your opponent.
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