arrow-right cart chevron-down chevron-left chevron-right chevron-up close menu minus play plus search share user email pinterest facebook instagram snapchat tumblr twitter vimeo youtube subscribe dogecoin dwolla forbrugsforeningen litecoin amazon_payments american_express bitcoin cirrus discover fancy interac jcb master paypal stripe visa diners_club dankort maestro trash


Old-School Self-Defence with Mauricio Gomes

Old-School Self-Defence with Mauricio Gomes

by JJB Admin

A year ago

The legendary Mauricio "Maurição" Motta Gomes is one of only six people to have been promoted to black belt by Rolls Gracie. He has been training and teaching BJJ for over 50 years and currently holds the rank of 8th-degree coral belt. Mauricio is also the father and coach of the GOAT, Roger Gracie.

Mauricio strongly believes that it is important for all Jiu-Jitsu practitioners to have a solid understanding of self-defence. In this series of four videos, Mauricio teaches four very simple self-defence techniques that all jiu jitsu practitioners should know.

1. Front Strangle Defence:

2. Back Strangle Defence:

3. Defence Against a One-Handed Push:

4. Defence Against a Two-Handed Push:


If you enjoyed these videos, then you may also enjoy our popular online video course 'BJJ Building Blocks' by 3rd-degree Jiu Jitsu Black Belt under Roger Gracie, Nicolas Gregoriades.


Leave a comment

Please note, comments must be approved before they are published

Shopping Cart