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Techniques

Jiu Jitsu Concept: Using a First Class Lever

Jiu Jitsu Concept: Using a First Class Lever

by JJB Admin

6 years ago


In this video, 3rd-degree Roger Gracie Jiu Jitsu black belt Nicolas Gregoriades explains how to use leverage effectively and provides a detailed example.
 

If you enjoyed this video, you may also enjoy the Beyond Technique concept-focused instructional videos by Kit Dale and Nicolas Gregoriades. With concept-focused BJJ you learn the why behind what you do - and that is essential for understanding the game at a deeper level.
 

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