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Techniques

The Most Important Concept in Jiu Jitsu?

The Most Important Concept in Jiu Jitsu?

by JJB Admin

2 years ago


In this video, 3rd-degree Roger Gracie Jiu-Jitsu Black belt Nicolas Gregoriades explains the 'Strong-Shape / Weak-Shape' super-concept.  Understanding this concept and actively looking for ways to identify and use it will massively improve your jiu-jitsu.

If you enjoyed this video, you may also enjoy the Beyond Technique concept-focused instructional videos by Kit Dale and Nicolas Gregoriades. With concept-focused BJJ you learn the why behind what you do - and that is essential for understanding the game at a deeper level.

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