This BJJ takedowns concept by Kit Dale is an excerpt from the BJJ instructional video, 'Beyond Technique' which is a collaboration between Nic Gregoriades and Kit Dale.
When you understand and implement this principle into your game it will greatly enhance your ability to take opponents down.
If you enjoyed this video, you may also enjoy the Beyond Technique concept-focused instructional videos by Kit Dale and Nicolas Gregoriades. With concept-focused BJJ you learn the why behind what you do - and that is essential for understanding the game at a deeper level.
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