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Techniques

Knee Bar Grip Variations

Knee Bar Grip Variations

by JJB Admin

A month ago


In this instructional clip from Leg Locks Demystified, Karen Darabedyan explains the different grip variations that be used to apply the knee bar submission.

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If you enjoyed this video, you may also enjoy Leg Locks Demystified, an exceptional leg lock instructional brought to you by Hayastan black belt, Karen Darabedyan. This instructional video set features a progressive and complete leg lock attacking system. The Hayastan leg lock system is a total holistic leg lock system that implements attacks and entries from all situations.

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