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Techniques

Knee Bar Grip Variations

Knee Bar Grip Variations

by JJB Admin

11 months ago


In this instructional clip from Leg Locks Demystified, Karen Darabedyan explains the different grip variations that be used to apply the knee bar submission.

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If you enjoyed this video, you may also enjoy Leg Locks Demystified, an exceptional leg lock instructional brought to you by Hayastan black belt, Karen Darabedyan. This instructional video set features a progressive and complete leg lock attacking system. The Hayastan leg lock system is a total holistic leg lock system that implements attacks and entries from all situations.

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