
Articles
The Shared Path of Jiu Jitsu and Yoga
A yoga teacher shares how Brazilian Jiu Jitsu reshaped her practice, mindset, and resilience—showing the deep connection between presence and movement.
A yoga teacher shares how Brazilian Jiu Jitsu reshaped her practice, mindset, and resilience—showing the deep connection between presence and movement.
BJJ legend Leigh Remedios teaches grip control, hip distance, and key guard points in Part 1 of his Fisherman Buttscoot™ open guard series.