The legendary Mauricio Gomes teaches another self defence technique against a bear hug. This time your opponent is attacking from behind and has double underhooks. This defence ends up with either a nice knee bar attack or control from top side.
Techniques
Bear Hug Defence 3
The legendary Mauricio Gomes teaches another self defence technique against a bear hug. This time your opponent is attacking from behind and has double underhooks. This defence ends up with either a nice knee bar attack or control from top side.
0 comments