nic gregoriades video

Brazilian Jiu Jitsu Video – ‘Grappling Dummy’

Matt Benyon was kind enough to feature jiu-jitsu brotherhood in his latest production. This brazilian jiu jitsu video features an interview with Nic as...
nicolas gregoriades

Brazilian Jiu-Jitsu Video: Nic takes Q&A after Seminar

This Brazilian Jiu-Jitsu video features an interview with Nic after a seminar at the world famous Tiger Muay Thai Gym in Phuket, Thailand.
bjj clock choke

Brazilian Jiu-Jitsu Video: Chokes

Chokes are an aspect of gi jiu-jitsu that are often misunderstood. In this Brazilian jiu-jitsu video I give some tips that have helped me...
jiu jitsu tension

Brazilian Jiu-Jitsu Techniques: Selective Tension

Several years ago I read an interview with Rickson Gracie in which he spoke about relaxing various parts of his body while grappling. Since...
jiu jitsu flow drill techniques

Jiu Jitsu Flow Drill Techniques

Using the flow drill has greatly improved my scrambling ability and many other aspects of my BJJ techniques. In this video I give a...