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3 Unusual Ways to Open the Guard

Before a guard can be passed it has to be opened. These three techniques each employ a specific mechanic that makes it hard for...
BJJ Grappling Jiu Jitsu X Guard Marcelo Guarcia Back Take Sweep

The Fundamentals of X-Guard

Popularized by the great Marcelo Garcia, the X-Guard is both a powerful and versatile guard that allows many attacking options. Before learning any of the...
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My Favorite Sweep – Part 2

If you've had some success with the sweep we looked at earlier, you'll appreciate this second part to the technique which adds a simple...
My favorite BJJ sweep part one

My Favorite Sweep – Part 1

This is the first part of a lovely sweep combination that I've caught many guys with. I learned it from Richard Martin, one of England's...
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The Best Yoga Posture for BJJ?

https://youtu.be/AdouWd5Neys By now almost everyone knows just how beneficial the practice of yoga is for jiu jitsu athletes. There are so many different types of yoga,...