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Is Your Neck Strong Enough for Jiu Jitsu?

  “Take care of your neck, you’ve only got one.” was one of the first things a grappling instructor ever said to me. Last year I...
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Kettlebell Training for Jiu Jitsu

This 4-part article is by Jason Brown, an intelligent and jiu jitsu coach known for his deep understanding of supplemental training methods.   Kettle-Bell Training for BJJ...
Green juice for BJJ and MMA

Juicing For BJJ & MMA

No, it's not what you thought! This article by my close friend, blue belt and and author of Fit Juice Mike Cernovich explains how drinking...
BJJ Supplement

The One Supplement ALL BJJ Players Should Take

    This article was written by our Jiu Jitsu Brotherhood London Instructor, Dr. Marc Barton. Marc is a BJJ black belt and one of the UK's...
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8 Tips For Grappling After 30

Fabio Gurgel can still thrash most 20 year-olds. When I began training in jiu jitsu there were a few older guys at my academy who...

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