kettlebells jiu jitsu bjj grappling mma kettle bells

Kettlebell Training for Jiu Jitsu

This 4-part article is by Jason Brown, an intelligent and jiu jitsu coach known for his deep understanding of supplemental training methods.   Kettle-Bell Training for BJJ...
How to Teach Jiu Jitsu

How to Teach Jiu Jitsu

This is a guest post by the instructor of Jiu Jitsu Brotherhood London, Dr Marc Barton Over the past couple of years teaching Jiu Jitsu...
BJJ Supplement

The One Supplement ALL BJJ Players Should Take

    This article was written by our Jiu Jitsu Brotherhood London Instructor, Dr. Marc Barton. Marc is a BJJ black belt and one of the UK's...
brazilian jiu jitsu gi

8 Steps to Finding the Best BJJ Gi

When Brazilian Jiu Jitsu first came to the US and UK, there was no online shopping for BJJ gis. You simply bought whatever some...
deeper understanding of jiu jitsu

A Deeper Understanding of Jiu Jitsu

   This article is inspired by the conceptual framework of Bruce Lee, although certain concepts were modified at a great extent to adapt it to...