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jiu jitsu autism

5 Ways Jiu Jitsu Benefits Children with Autism

Schoolteachers Kent MacLeod and Richard Tighe are two jiu jitsu practitioners that run the International Secondary School in Tokyo, Japan. Since 2013 jiu jitsu...

Jiu Jitsu – Better than Dieting

  Like most women, I’ve felt pressured at points in my life to be a certain weight, to have a particular look or to act...
cauliflower ear jiu jitsu

Cauliflower Ear and Jiu Jitsu – How to Treat and Prevent it

    If you train in a grappling art, such as Brazilian Jiu Jitsu or wrestling, the chances are that you know many people with cauliflower...
how-to-cut-weight-for-bjj

Cutting Weight for Jiu Jitsu Competitions: The Ultimate Guide

The weight-cutting jiu jitsu fighter must navigate a unique set of challenges compared to other combat sport athletes. Unfortunately most of us rely on...
grappling martial art

Types of Grappling Martial Arts

  This excerpt from Daniele Bolelli's book 'On the Warrior's Path' describes the different styles of grappling martial arts.   Grappling systems are those Combat Sports that...

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