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Single Leg Takedown BJJ Jiu Jitsu Submission Grappling Throws

The Single-Leg Takedown: A Conceptual Approach

Takedowns and throws are notoriously neglected in jiu jitsu training. As a purple belt, I made the decision to become excellent at all aspects...

The Science of Jiu Jitsu

This is a guest post by Stuart Langley The words jiu jitsu come from Japanese, the direct translation is ‘the gentle art’ and the basic...
bjj concept bjj principles jiu jitsu science

The Most Important Concept in Jiu Jitsu?

I'm a big proponent of jiu jitsu concepts and principles and over the years I've been shown (and discovered) dozens of them. Every now and...
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There Are No Bad Positions in Jiu Jitsu

As a 3rd Degree black belt and 20-year veteran of grappling training I have a confession to make. Here goes: I don’t have a defined...
Side Mount Side Control BJJ Grappling

Make Your Side Control Feel Twice as Heavy

The Side Mount (or 'Side Control') was one of my favourite positions in the early stages of my Jiu-Jitsu. As my game developed though, I...

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