Crosstraining wrestling grappling bjj jiu jitsu

Cross Training in Wrestling and Jiu Jitsu

Jiu-jitsu and wrestling have some overlapping traits, but there are noticeable differences as well due to practitioners developing techniques and strategies based on the...
ibjjf europeans bow and arrow choke

There Are No Bad Positions in Jiu Jitsu

As a 3rd Degree black belt and 20-year veteran of grappling training I have a confession to make. Here goes: I don’t have a defined...
Guard Passing Concept

6 Concepts for Effective Guard-Passing in Jiu Jitsu

  I consider passing the guard to be one of the most difficult of all aspects of Brazilian jiu jitsu, but also one of the...

The Rules of BJJ & Grappling Competitions for (IBJJF, ADCC etc.)

  Exploiting the System? Competing is a large part of most people's jiu jitsu journeys. I've never been the kind of grappler who tried to exploit the rules...
Tim Peterson Robot Fight Fitness

Conceptual Jiu Jitsu at its Finest

During my jiu jitsu journey, I've met many fighters and competitors who I have admired, but relatively few teachers of the art have truly...