arrow-right cart chevron-down chevron-left chevron-right chevron-up close menu minus play plus search share user email pinterest facebook instagram snapchat tumblr twitter vimeo youtube subscribe dogecoin dwolla forbrugsforeningen litecoin amazon_payments american_express bitcoin cirrus discover fancy interac jcb master paypal stripe visa diners_club dankort maestro trash


The Hip Bump Triangle

Mike Bidwell teaches us how to apply the hip bump triangle choke.
The Hip Bump Triangle

by JJB Admin

2 years ago

In this video, Mike Bidwell from Flo-Life BJJ and BJJ After 40 teaches us how to apply the hip bump triangle choke. This clip is taken from Mike's instructional video 'The Leg Strangler', which is available on the Jiu Jitsu Brotherhood store here.


If you enjoyed this video, mike sure you check out Mike's instructional video 'The Leg Strangler'.

1 comment

  • Awesome techniques, look really suitable for my body and bottom game. Thx for this post!

    Tom Palmer on

Leave a comment

Please note, comments must be approved before they are published

Shopping Cart