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Techniques

Takedowns from Knees

Takedowns from Knees

by JJB Admin

4 months ago


In this video, 3rd-degree Roger Gracie black belt Nic Gregoriades demonstrates a few ways to start a sparring round from the kneeling position.

If you enjoyed this video, then you may also enjoy our popular online video course 'BJJ Building Blocks' by 3rd-degree Jiu Jitsu Black Belt under Roger Gracie, Nicolas Gregoriades.

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