In this video, 3rd-degree Roger Gracie black belt Nic Gregoriades teaches the key details of one of the most powerful and versatile submissions in jiu jitsu, the triangle choke.
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If you enjoyed this video, then you may also enjoy our popular online video course 'BJJ Building Blocks' by 3rd-degree Jiu Jitsu Black Belt under Roger Gracie, Nicolas Gregoriades.
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