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Jiu Jitsu Techniques: Chokes

This Brazilian Jiu-Jitsu video by Roger Gracie black-belt Nicolas Gregoriades discusses the basic concepts you need to understand to apply chokes efficiently.

Jiu Jitsu Techniques: Chokes

by JJB Admin

14 years ago

Chokes are an aspect of gi jiu-jitsu that are often misunderstood. In this Brazilian jiu-jitsu video, 3rd-degree Roger Gracie Jiu Jitsu Black Belt, Nicolas Gregoriades gives us some tips that have helped him to apply his chokes and strangles more effectively.

If you enjoyed this video, you may also enjoy Nic's first instructional video to focus solely on concepts in BJJ, 'Journey into Jiu Jitsu'.


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