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Jiu Jitsu Tips: Posture

Jiu Jitsu Tips: Posture

by JJB Admin

12 years ago

In this video, 3rd-degree Roger Gracie Jiu Jitsu Black Belt Nicolas Gregoriades explains the principle of posture and how we can use it to our advantage while grappling.


In addition, here's a video on correcting the round-shouldered posture that can occur from grappling training.


If you enjoyed these videos you may also enjoy our instructional video 'Yoga for Grapplers' by 3rd-degree Roger Gracie Jiu Jitsu Black belt and fitness expert Nicolas Gregoriades.


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