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Jiu Jitsu Techniques: Selective Tension

Jiu Jitsu Techniques: Selective Tension

by JJB Admin

14 years ago

In this video, 3rd-degree Roger Gracie Black Belt Nicolas Gregoriades, explains an important concept he tries to incorporate into all of his Brazilian jiu-jitsu techniques.

If you enjoyed this video, you may also enjoy Nic's first instructional video to focus solely on concepts in BJJ, 'Journey into Jiu Jitsu'.


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