arrow-right cart chevron-down chevron-left chevron-right chevron-up close menu minus play plus search share user email pinterest facebook instagram snapchat tumblr twitter vimeo youtube subscribe dogecoin dwolla forbrugsforeningen litecoin amazon_payments american_express bitcoin cirrus discover fancy interac jcb master paypal stripe visa diners_club dankort maestro trash

Techniques

Jiu Jitsu Concept: Top and Bottom Centre

Jiu Jitsu Concept: Top and Bottom Centre

by JJB Admin

8 years ago


In this Brazilian jiu-jitsu video, 3rd-degree Roger Gracie Jiu-Jitsu Black Belt, Nicolas Gregoriades gives us an important Jiu-Jitsu Concept for understanding how to control an opponent. If you understand it, it will greatly improve your guard passing and side mount position.

 

If you enjoyed this video, you may also enjoy Nic's first instructional video to focus solely on concepts in BJJ, 'Journey into Jiu Jitsu'.

0 comments


Leave a comment

Please note, comments must be approved before they are published

Shopping Cart