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Basic Guard Passing Drills

Basic Guard Passing Drills

by JJB Admin

2 years ago

Guard passing is considered by many to be the supreme skill in jiu-jitsu, but being able to do it effectively is not easy. Drilling these simple movements shown by 3rd-degree Roger Gracie black belt, Nic Gregoriades, will increase your speed on your feet as well as your agility, which will, in turn, make you a more potent player from this position. 

Headstand Hop-Over

Headstand Kick-Over

The Pummel

Double-Ankle Leg-Drag


If you enjoyed these videos, you may also enjoy Nic's first instructional video to focus solely on concepts in BJJ, 'Journey into Jiu Jitsu'.


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