'Flowing with the Go'
Mike Bidwell is one of the most popular figures in jiu-jitsu today. He is the creative force behind BJJ After 40 and a life-long martial artist. After becoming out of shape and disillusioned with jiu-jitsu during his 30's, he had a major breakthrough and transformed his life, diet and training. He then went on to lose 60 pounds and earn his black belt. Mike is a high-vibration human being who brings great energy to the jiu-jitsu community. You can find out more about Mike on his website. You can also purchase his Flow Jitsu instructional program here.